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Family Constellations Therapy is a therapeutic approach that traces its origins to South Africa's Zulu tribe. Inspired by the Zulu's traditional practice of honoring their ancestors, Family Constellations Therapy seeks to honor the interconnectedness of all family members, both alive and deceased. By recognizing and honoring the positive and negative aspects of family dynamics, Family Constellations Therapy encourages individuals to heal and embrace their family's past.

 

Through this process, individuals gain a greater understanding of their family's history, connections, and dynamics while also recognizing their unique identity and place in the family. As a result, individuals can gain greater clarity and understanding of their experiences, relationships, and choices. The Zulu tribe's traditional practice of honoring their ancestors has been adapted and developed into a powerful therapeutic modality that helps individuals heal and understand their family's past, present, and future.